Upper body position and preparation - try to rotate your upper body when the ball is coming your way. A lot of players step in too early and upset the point of contact and swing path on their backhand. TENNIS TIP BACKHAND | Down The Line Backhand Drill . Improve Quick Tip: How to combat cramping. Make a quick shot. Know More About The Two-Handed Backhand In Tennis | Playo How To Tennis Backhand? - foreverrebuilding.com I'll show you where to strike the ball when using the backhand technique, the motion of your swing, as well as the situation of the racket through the motion. In the same way as a double handed backhand can provide this advantage, using two hands on your forehand can be a great way to soak up your opponent's . Two-handed backhand with […] The initial thing to focus on is your grip and how you wait in the ready position. Most players start out learning the closed stance backhand, while advanced players may use an open stance depending on the type of shot they're hitting. . The Two Handed Backhand. 3 Ways to Hit a Backhand - wikiHow It will also provide the best leverage in the stroke to handle the various different balls. See how and why Nate did it — and if you should do it too. Two Handed Backhand Guide: 6-Steps (videos) | TennisGate Click Here To Go Straight To The Drills! To recap they are: power position slot position swing-to-contact follow through If you can put all these steps together into one nice, smooth-flowing stroke, you'll have yourself a beautiful one-handed backhand. Correct stroke mechanics are critical to becoming a great tennis player. continental grip left handedsensory strategies for classroom regulationsensory strategies for classroom regulation Roger Federer on two-handed backhand: 'It's easier, but I can not hit it' Think fluid motion here. This post is part of a series that is dedicated to teaching you basic stroke mechanics. Answer (1 of 7): Three things I always concentrate on when I'm hitting my double backhand: 1. that I'm breathing through the contact. Practice a two handed backhand return. Finally, step three: extend your arm (or arms, if two-handed) as you follow-through the ball. Then, using your wrist hit the overhead backhand stroke to move the shuttle downwards.
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